愛回家吃飯:日日輕鬆煲靚湯

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並列題名：Taste of home : daily delicious soups

其他題名：愛回家吃飯.日日輕鬆煲靚湯日日輕鬆煲靚湯

作者：梁燕著

出版年：2016

出版社：明窗出版明報發行

出版地：香港

格式：PDF,JPG

頁數：172

ISBN：9789888337651

分類：美食食譜

附註：中英對照

Ucity圖書雲

可借 5 冊

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簡介

內容簡介

本書介紹常用煲湯器具、常用步驟、處理材料、烹調技巧和營養貼士，以及老火湯、羹湯、滾湯、燉湯共100個食譜，中、英、印尼文對照，四類湯水各有好處，有時間可煲老火湯或燉湯，沒時間就做羮湯及滾湯，天氣寒冷及乾燥可飲老火湯滋補養生，夏天滾湯比較清熱、清潤。

作者簡介

梁燕

在二十多年前一個偶然的機會，參加了一個烹飪課程，啓發了對烹飪的興趣，經過多年學習過程，自己亦為人師表，開班授課。基於對烹飪的熱愛，與當年亦師亦友的一班志同道合朋友，組織了一個團體，每月聚會，硏究菜式，烹調技巧，互相交流心得，除了對菜式的欣賞之外，更加珍惜這二十多年的堅持與享受當中過程，實在難能可貴。

章節

序 Preface
常用煲湯器具 Common Soup Cookware Alat Memasak Sup yang Umum
常用步驟 Usual Procedures Prosedur Umum
處理材料 Handling Ingredients Cara Menangani Bahan-bahan
烹調技巧 Cooking Techniques Teknik Memasak
老火湯 Slow - Cooked Soups Sup Rebus-Lama
- 花膠玉竹清雞湯 Fish Maw and Yu Zhu Chicken Soup Sup Ayam, Yu Zhu dan Gelembung Ikan
- 海參豬橫脷粟米湯 Sea Cucumber, Pig Pancreas and Corn Soup Sup Timun Laut, Pankreas Babi dan Jagung
- 花膠螺片湯 Fish Maw and Conch Soup Sup Gelembung Ikan dan Kerang Besar
- 花旗參鮑魚潤肺湯 American Ginseng and Abalone Soup for Nourishing Lungs Sup Ginseng Amerika dan Abalone untuk Memelihara Paru-paru
- 沙參玉竹鮑魚響螺湯 Sha Shen, Yu Zhu, Abalone and Conch Soup Sup Sha Shen, Yu Zhu, Abalone dan Kerang Besar
- 冬瓜老鴨湯 Winter Melon Duck Soup Sup Beligo dan Bebek Tua
- 昆布海帶生地豬?湯 Kombu, Kelp and Sheng Di Pork Shank Soup Sup Kombu , Remput Laut , Sheng Di dan Betis Babi
- 栗子蘿蔔雞湯 Chestnut and Carrot Chicken Soup Sup Buah Berangan , Wortel dan Ayam
- 羊肉黑豆湯 Black Bean Mutton Soup Sup Daging Domba dan Kacang Hitam
- 蟲草花淮山老鴿湯 Cordyceps Flower, Chinese Yam and Matured Pigeon Soup Sup Bunga Cordyceps, Huai Shan dan Burung Merpati Tua
- 白蘿蔔羊肉湯 Radish Mutton Soup Sup Lobak dan Daging Domba
- 花生木瓜豬腳湯 Peanut, Papaya and Pig Trotter Soup Sup Kacang Tanah , Pepaya dan Kaki Babi
- 涼瓜排骨生地湯 Bitter Melon, Pork Rib and Sheng Di Soup Sup Pare Pahit, Iga Babi dan Sheng Di
- 雙果南北杏排骨湯 Fruits, Chinese Almond and Pork Rib Soup Sup Buah, Almond Cina dan Iga Babi
- 花旗參木瓜雞湯 American Ginseng and Papaya Chicken Soup Sup Ginseng Amerika , Pepaya dan Ayam
- 佛手瓜南瓜番茄湯 Chayote, Pumpkin and Tomato Soup Sup Labu Siam , Labu Kuning dan Buah Tomat
- 茶樹菇紅蘿蔔粟米雞湯 Tea Plant Mushroom, Carrot and Corn Chicken Soup Sup Cha Shu, Wortel, Jagung dan Ayam
- 蓮藕四色豆湯 Lotus Root and Four-Coloured Beans Soup Sup Akar Teratai dan Empat Jenis Kacang
- 粟米鬚白茅根豬瘦肉湯 Corn Silk and Lalang Grass Root Lean Pork Soup Sup Rambut Jagung , Akar Lalang dan Daging Babi
- 番茄南瓜紅腰豆腰果湯 Tomato, Pumpkin, Kidney Bean and Cashew Nut Soup Sup Buah Tomat , Labu Kuning , Kacang Merah dan Kacang Mete
- 紅菜頭栗子素菜湯 Beetroot and Chestnut Vegetarian Soup Sup Vegetarian Akar Beet dan Buah Berangan
- 佛手瓜百合豬骨湯 Chayote, Lily Bulb and Pork Bone Soup Sup Labu Siam, Bai He dan Tulang Babi
- 粟米黑豆排骨湯 Corn, Black Bean and Pork Rib Soup Sup Jagung , Kacang Hitam dan Iga Babi
- 青紅蘿蔔日月魚豬?湯 Green Radish, Carrot, Yat-Yuet Fish and Pork Shank Soup Sup Lobak Hijau , Wortel , Ikan Yat-Yuet dan Betis Babi
- 菜乾紅蘿蔔蠔豉湯 Dried Bok Choy, Carrot and Dried Oyster Soup Sup Sawi Putih Kering, Wortel dan Tiram Kering
- 黑木耳紅蘿蔔排骨湯 Black Fungus, Carrot and Pork Rib Soup Sup Jamur Hitam , Wortel dan Iga Babi
- 合桃芡實豬骨湯 Walnut, Qian Shi and Pork Bone Soup Sup Walnut , Qian Shi dan Tulang Babi
- 桑枝紅棗豬?湯 Mulberry Twig, Red Date and Pork Shank Soup Sup Sang Zhi, Kurma Merah dan Betis Babi
- 蟲草花海底椰雪耳湯 Cordyceps Flower, Sea Coconut and Snow Fungus Soup Sup Bunga Cordyceps, Kelapa Laut dan Jamur Salju
- 涼瓜蠔豉排骨湯 Bitter Melon, Dried Oyster and Pork Rib Soup Sup Pare Pahit , Tiram Kering dan Iga Babi
羹湯 Thick Soups Sup Kental
- 翡翠千絲魚肚羹 Spinach and Fish Stomach Thick Soup Sup Kental Bayam dan Perut Ikan
- 魚肚雞絲羹 Fish Stomach and Shredded Chicken Thick Soup Sup Kental Perut Ikan dan Daging Ayam
- 上湯黃魚羹 Yellow Croaker Thick Soup Sup Kental Daging Ikan
- 絲瓜蚌肉羹 Angled Loofah and Clam Thick Soup Sup Kental Oyong dan Daging Kerang
- 瑤柱百合羹 Dried Scallop and Lily Bulb Thick Soup Sup Kental Scallop Kering dan Bai He
- 雞粒冬茸羹 Chicken and Winter Melon Thick Soup Sup Kental Daging Ayam dan Beligo
- 番茄菠菜羹 Tomato and Spinach Thick Soup Sup Kental Buah Tomat dan Bayam
- 豆腐牛肉羹 Bean Curd and Minced Beef Thick Soup Sup Kental Tahu dan Daging Sapi Cincang
- 金菇肉碎羹 Enoki Mushroom and Minced Pork Thick Soup Sup Kental Jamur Enoki dan Daging Babi Cincang
- 三絲豆腐羹 Tri-Shred Bean Curd Thick Soup Sup Kental Tahu Tiga Jenis Irisan
- 粟米火腿雞蓉羹 Corn, Ham and Minced Chicken Thick Soup Sup Kental Biji Jagung , Ham dan Daging Ayam Cincang
- 粟米南瓜羹 Corn and Pumpkin Soup Sup Kental Biji Jagung dan Labu Kuning
- 竹笙肉鬆羹 Bamboo Fungus and Minced Pork Thick Soup Sup Kental Jamur Bambu dan Daging Babi Cincang
- 南瓜草菇豆腐羹 Pumpkin, Straw Mushroom and Bean Curd Thick Soup Sup Kental Labu Kuning , Jamur Merang dan Tahu
- 竹笙素翅 Bamboo Fungus and Vegetarian Shark’s Fin Thick Soup Sup Kental Jamur Bambu dan Sirip Ikan Vegetarian
- 莧菜豆腐羹 Chinese Spinach and Bean Curd Thick Soup Sup Kental Bayam Cina dan Tahu
- 木耳香菇羹 Black Fungus and Chinese Mushroom Thick Soup Sup Kental Jamur Hitam dan Jamur Cina
- 韭王豆腐羹 Yellow Chive and Bean Curd Thick Soup Sup Kental Kucai Kuning dan Tahu
- 雪耳鮮菇羹 Snow Fungus and Mushroom Thick Soup Sup Kental Jamur Salju dan Jamur Merang
- 蝦仁蛋花羹 Shrimp and Egg Drop Thick Soup Sup Kental Udang dan Telur
滾湯 Quick-Boiled Soups Sup Cepat Sajia
- 大魚頭豆腐湯 Fish Head Bean Curd Soup Sup Kepala Ikan dan Tahu
- 花甲白菜湯 Clam and Bok Choy Soup Sup Kerang dan Sawi Putih
- 百合淮山魚尾湯 Lily Bulb, Chinese Yam and Fish Tail Soup Sup Bai He, Huai Shan dan Ekor Ikan
- 節瓜大魚頭湯 Hairy Gourd Fish Head Soup Sup Kepala Ikan dan Labu Berbulu
- 白菜豆腐魚尾湯 Bok Choy, Bean Curd and Fish Tail Soup Sup Ekor Ikan, Sawi Putih dan Tahu
- 魚片芫茜皮蛋湯 Sliced Fish, Coriander and Century Egg Soup Sup Daging Ikan, Telur Hitam dan Daun Ketumbar
- 鹹酸菜豆腐肉片湯 Salted Vegetable, Bean Curd and Sliced Pork Soup Sup Sayur Asin , Tahu dan Daging Babi
- 菠菜蛋花豬膶湯 Spinach, Egg White and Pig’s Liver Soup Sup Bayam , Putih Telur dan Hati Babi
- 海鮮湯 Sea Food Soup Sup Makanan Laut
- 大豆芽菜牛肉湯 Soy Sprout Beef Soup Sup Taoge Besar dan Daging Sapi
- 黃豆海帶湯 Soy Bean and Kelp Soup Sup Kacang Kedelai dan Remput Laut Kelp
- 茶樹菇瘦豬肉湯 Tea Plant Mushroom Lean Pork Soup Sup Jamur Cha Shu dan Daging Babi
- 夏枯草瘦豬肉湯 Xai Ku Cao Lean Pork Soup Sup Xia Ku Cao dan Daging Babi
- 木耳番茄肉片湯 Wood Ear Fungus, Tomato and Sliced Pork Soup Sup Jamur Mu Er, Buah Tomat dan Daging Babi
- 淮山牛肉湯 Chinese Yam Beef Soup Sup Huai Shan dan Daging Sapi
- 金菇紫菜湯 Enoki Mushroom and Seaweed Soup Sup Jamur Enoki dan Remput Laut
- 草菇絲瓜湯 Straw Mushroom Angled Loofah Soup Sup Jamur Merang dan Oyong
- 芥菜鹹蛋肉片湯 Mustard Green, Salted Egg and Sliced Pork Soup Sup Sayur Mostar, Telur Asin dan Daging Babi
- 莧菜馬蹄湯 Chinese Spinach and Water Chestnut Soup Sup Bayam dan Sengkuang Cina
- 枸杞紫菜滾蛋花湯 Matrimony Vine, Seaweed and Egg Drop Soup Sup Daun Go Ji, Remput Laut dan Putih Telur
- 番茄馬鈴薯雞絲湯 Tomato, Potato and Shredded Chicken Soup Sup Tomat, Kentang dan Daging Ayam
- 雪裏紅豆腐湯 Salted Potherb Mustard and Bean Curd Soup Sup Sayur Asin dan Tahu
- 秋葵番茄白磨菇湯 Okra, Tomato and White Button Mushroom Soup Sup Kacang Lendir, Buat Tomat dan Jamur Kancing Putih
- 雙菇蛋花湯 Dual Mushroom Egg Drop Soup Sup Dua Jamur dan Putih Telur
- 紫菜豆腐肉鬆湯 Seaweed, Bean Curd and Minced Pork Soup Sup Remput Laut, Tahu dan Daging Babi
- 冬菇竹筍豬膶湯 Chinese Mushroom, Bamboo Shoot and Pig’s Liver Soup Sup Jamur Cina , Rebung dan Hati Babi
- 番茄雜菇湯 Tomato and Assorted Mushroom Soup Sup Tomat dan Aneka Jamur
- 雙耳瑤柱雞湯 Dual Fungus and Dried Scallop Chicken Soup Sup Jamur dan Kaldu Ayam
- 竹笙雪耳瘦豬肉湯 Bamboo Fungus, Snow Fungus and Lean Pork Soup Sup Jamur Bambu , Jamur Salju dan Daging Babi
- 炸菜粉絲冬菇瘦豬肉湯 Preserved Vegetable, Vermicelli, Chinese Mushroom Lean Pork Soup Sup Sayur Diawetkan, Soun, Jamur Cina dan Daging Babi
燉湯 Double-Boiled Soups Sup Kukus
- 鮮人參燉雞 Double-Boiled Ginseng Chicken Sup Kukus Ayam dan Ginseng
- 竹笙魚肚燉螺頭 Double-Boiled Conch with Bamboo Fungus and Fish Stomach Sup Kukus Kerang Besar dengan Jamur Bambu dan Perut Ikan
- 淮杞魚肚燉烏雞 Double-Boiled Black Chicken with Chinese Yam, Chinese Wolfberr y and Fish Stomach Sup Kukus Ayam Hitam dengan Huai Shan, Ji Zi dan Perut Ikan
- 杜仲巴戟燉豬? Double-Boiled Pork Shank with Du Zhong and Ba Ji Sup Kukus Betis Babi dengan Du Zhong dan
- 鮮奶椰子燉雞 Double-Boiled Chicken with Fresh Milk and Coconut Sup Kukus Ayam dengan Susu dan Kelapa
- 竹笙冬瓜燉老鴿 Double-Boiled Matured Pigeon with Bamboo Fungus and Winter Melon Sup Kukus Burung Merpati Tua dengan Jamur Bambu dan Beligo
- 海參冬菇瑤柱燉雞 Double-Boiled Chicken with Sea Cucumber, Chinese Mushroom and Dried Scallop Sup Kukus Ayam dengan Timun Laut, Jamur Cina dan Scallop Kering
- 花膠椰子燉豬? Double-Boiled Pork Shank with Fish Maw and Coconut Sup Kukus Betis Babi dengan Gelembung Ikan dan Kelapa
- 沙參玉竹燉老鴨 Double-Boiled Matured Duck with Sha Shen and Yu Zhu Sup Kukus Bebek Tua dengan Sha Shen dan Yu Zhu
- 花旗參燉芝麻雞 Double-Boiled Chicken with American Ginseng Sup Kukus Ayam dengan Ginseng Amerika
- 天麻何首烏燉雞腳 Double-Boiled Chicken Feet with Tian Ma and He Shou Wu Sup Kukus Kaki Ayam dengan Tian Ma dan He Shou Wu
- 杏汁豬肚燉雞 Double-Boiled Chicken and Pig’s Tripe with Almond Juice Sup Kukus Ayam dan Perut Babi dengan Jus Almond
- 石斛花膠燉老鴿 Double-Boiled Matured Pigeon with Shi Hu and Fish Maw Sup Kukus Burung Merpati Tua dengan Shi Hu dan Gelembung Ikan
- 黨參紅棗桂圓燉豬心 Double-Boiled Pig’s Hear t with Dang Shen, Red Date and Dried Longan Pulp Sup Kukus Jantung Babi dengan Dang Shen, Kurma Merah dan Daging Longan Kering
- 雪耳木瓜燉雞 Double-Boiled Chicken with Snow Fungus and Papaya Sup Kukus Ayam dengan Jamur Salju dan Pepaya
- 合桃木瓜燉豬? Double-Boiled Pork Shank with Walnut and Papaya Sup Kukus Betis Babi dengan Walnut dan Pepaya
- 南北杏蘋果海底椰燉豬腰 Double-Boiled Pig ’s Kidney with Chinese Almond, Apple and Sea Coconut Sup Kukus Ginjal Babi dengan Almond Cina, Buah Apel dan Kelapa Laut
- 紅棗茶樹菇燉雞 Double-Boiled Chicken with Red Date and Tea Plant Mushroom Sup Kukus Ayam dengan Kurma Merah dan Jamur Cha Shu
- 猴頭菇北茋燉雞 Double-Boiled Chicken with Monkey Head Mushroom and Bei Qi Sup Kukus Ayam dengan Jamur Hou Tou dan Bei Qi
- 淮山杞子圓肉燉雞 Double-Boiled Chicken with Chinese Yam and Dried Longan Pulp Sup Kukus Ayam dengan Huai Shan dan Daging Longan Kering

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